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Pilates Registration due for 10/28 - 12/9 Class

Monday 21 October 2013, 08:00am - 05:00pm
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  1. Pilates (Ages 30+ years)

This Pilates class will emphasize exercises that strengthen the core muscles for proper posture and strength for everyday activities. Each class will begin with a short warm-up. Most exercises will be performed on a mat. Class will end with a few minutes of soothing music and relaxation. Participants will leave this class refreshed and invigorated. As you learn Pilates terminology, you can precisely execute each exercise with control and precision. Printed material will be provided so you can continue some of the key exercises at home once everyone has mastered the technique. Participants need to bring their own mat to class.

No Class November 11, Janury 20, February 17

9/16/13 - 10/21/13 Mon. 5:30pm - 6:30pm Registration Due: 9/9/13
10/28/13 - 12/9/13 Mon. 5:30pm - 6:30pm Registration Due: 10/21/13
1/6/14 - 2/24/14 Mon. 5:30pm - 6:30pm Registration Due: 12/30/13
3/10/14 - 4/14/14 Mon. 5:30pm - 6:30pm Registration Due: 3/3/14

50 & Beyond Member Fee: $35.00 per six week session
Resident Fee: $40.00 per six week session
NR Fee: $50.00 per six week session
Instructor: Linda Jerome
Location: Community Center

Location : 2025 E. Clark Rd. Ypsilanti, Mi 48198

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Charter Township of Ypsilanti  •  7200 S. Huron River Dr. Ypsilanti, Mi 48197  •  (734) 484 - 4700

Mon. - Fri., 8:30am - 4:30pm  •  Closed 12:00pm - 1:00pm daily

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